Boxing Gym Bohol

Bohol FITFINITY Thai Boxing and Fitness Center Provides Superior Boxing Training For All Levels Our gym provides the ideal place for beginner boxers just starting out or experienced boxers looking to advance their craft, no matter where you may be on their boxing journey. No matter your goals are in boxing - whether just learning the ropes or refining their craft. Excellence in Boxing Training Our program is led by passionate boxing instructors with years of experience who know everything there is to know about boxing! They will introduce the fundamentals of boxing - from posture and footwork techniques that ensure optimal balance and movement to learning various punching techniques such as jabs, crosses, hooks and uppercuts - with great attention paid to safety. Defensive Techniques Our defensive techniques classes teach effective defensive techniques like blocking, slipping and parrying for those wanting an added challenge! For further testing we also offer supervised sparring sessions where your skills can be put through their paces! State-of-the-Art Boxing Facilities At FITFINITY we have everything you need for an in depth boxing workout, including our regulation size boxing ring designed specifically for sparring and technique practice, along with various heavy bags designed to develop power and endurance. Speed Bags will enhance hand eye coordination, timing, reflexes and accuracy; Double End Bags expand upon these abilities further; Focus Mitts provide another avenue to master punching techniques under expert tutelage from our trainers. Benefits of Boxing Training Boxing is an engaging, satisfying workout with numerous benefits for overall cardiovascular fitness and health improvement. Cardiovascular endurance increases significantly through boxing training. Boxing Engages all Major Muscle Groups Boxing is an engaging activity for strengthening all major muscle groups to increase both strength and power while improving hand eye coordination, reflexes and reaction times in all major body regions. Boxing provides physical activity and concentration required to ease anxiety while simultaneously expanding mental clarity. At FITFINITY today you'll learn essential defensive techniques which could save your life! Come visit now! Visit FITFINITY Thai Boxing and Fitness center located at Lufrance Building J A Clarin Street Tagbilaran City 6300 Bohol Philippines to experience world class boxing training! Get in touch with us now to explore class offerings or membership packages available - take your skills out into the ring now with us and unleash your potential with us at FITFINITY!